Depression is common, but myths exist. Myths hinder help-seeking. By discerning truth from falsehood, we dismantle barriers. Removing obstacles from the path aids in smoother recovery. By debunking myths, we help heal those with depression in a supportive environment. Most Common Myths About Depression That Affect Healing Therapies Depression Just Means Being Sad Depression is more than just feeling sad. It encompasses a range of emotions and physical symptoms. It affects sleep, energy levels, and concentration. Brampton licensed therapists can approach treatment with empathy and knowledge by understanding its complexity. It’s a Sign of Weakness Depression isn’t a weakness. It’s a medical condition rooted in brain chemistry, genetics, and environmental…